Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Welcome to CIRA FAMILY CHIROPRACTIC
My Mission is to help as many people in my lifetime as I can – especially children!
Located on Laurel St. in the quaint town of San Carlos, the leading health 
professionals at CIRA CHIROPRACTIC CLINIC are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Cathy Cira is commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Cira Chiropractic Clinic with Dr. Cathy Cira are assured of receiving only the finest quality care through the use of the latest Chiropractic techniques and science associated with Chiropractic medicine. Dr. Cathy Cira and the accomodating staff have a genuine concern for your well-being!
Please explore our website for wellness articles, resources, and health facts---specifically targeted by Dr. Cathy Cira to your wellness needs and interests.
Our office hours have temporarily changed!
It's Your Life... Live it in Health!
Dr. Terry Schroeder & the U.S. Men's Olympic Water Polo Team
Featured Articles
Ebb and Flow
Dr. Cathleen Cira explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Flourishing
Chiropractic patients at Cira Family Chiropractic are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is going we ...
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Breakfast of Champions
At Cira Family Chiropractic, we all know we should eat a "good breakfast". Most us in San Carlos can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good ...
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Half-Empty or Half-Full
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Cira Family Chiropractic, we belie ...
View Article3D Spine Simulator
Launch 3D Spine Simulator